EveryDay4EveryBody shares simple tools we can do
Every Day to optimize this life we’re living 4 Every Body.
√ Dedicated to cultivating tools to enhance daily life.
√ Bring celebration and imagination in to the forefront of your life.
√ Add an artful spin to your daily routine with movement, stillness, awareness, and breath.
√ Gain tools to enhance joy & bring peace into your life.
Science is proving that 95% of diseases come from lifestyle choices.
The little things we do each day build up to health and comfort or diss-ease and illness.
“Act as if what you do makes a difference. It does.” - William James
Embody vibrancy and open up to abundance, while elevating the self beyond duality through movement. Tuesday / Wednesday/ Thursday 9:00AM
$15 - $20 per class Go to SunsetParlor.com for the full yoga schedule for class package discounts.
Meditation is a healing practice that allows us to experience inner calm and deep relaxation. The number of people suffering from stress, anxiety, insomnia, and chronic health problems is on the rise—and many are searching for peace of mind. The most direct way to experience inner silence and well-being is meditation, a tool to rediscover the
Meditation is a healing practice that allows us to experience inner calm and deep relaxation. The number of people suffering from stress, anxiety, insomnia, and chronic health problems is on the rise—and many are searching for peace of mind. The most direct way to experience inner silence and well-being is meditation, a tool to rediscover the body's own inner intelligence. As scientific research reveals, when you meditate, your breathing slows, blood pressure decreases, and stress hormone levels fall.
Meditation Classes : Tues/ Thurs 7:45AM Thurs 4:00PM at Sunset Parlor $12 per class 1307 N Oregon El Paso Tx 79902
"Meditation is about finding the subtle moments of ecstasy and sinking deeper into those moments, and bringing them into your everyday life. But you can’t demand it and you can’t expect it. It’s about creating a sustainable stream of joy and calm that you can journey within during your waking life." - Leilainia Marcus
Online Chopra Coaching 6-week Session | 50 minutes | One on One Sessions
REGISTER NOW | $750 for 6 sessions | Set yourself up for success.
Embark on a journey of transformation built upon the foundations of ancient Ayurveda Wisdom and Meditation. These disciplines harmonize into an adaptive, effective, and transformational program.
• Create and
Online Chopra Coaching 6-week Session | 50 minutes | One on One Sessions
√ REGISTER NOW | $750 for 6 sessions | Set yourself up for success.
Embark on a journey of transformation built upon the foundations of ancient Ayurveda Wisdom and Meditation. These disciplines harmonize into an adaptive, effective, and transformational program.
• Create and Connect to a Meaningful Purpose. • Understand your WHY • Clarify, Commit, and Goal Setting • Shift Perspectives and Expand Awareness • Identify and Shift Conditioned, Limiting Beliefs • View life through a more Expanded and Optimistic Lens • Recognize and Befriend all Aspects of Yourself Without Judgment
**Couples, Family, Group Sessions are also available. Please reach out for pricing on these.
Why Mantra ? Mantras help focus the mind. They help center you in your heart space creating more room for growth and expansion. They also balance your thyroid and your entire endocrine system creating homeostasis through your entire body mind spirit. ✨
Join me at Keystone Heritage Park in November on Sundays at 11am. This one-hour class will invigorate you. The class is based on Hatha, Kundalini, and Qi Gong. $10 per class ( $5 members of Keystone)
Private Online Classes | four 60-minute Sessions | Contact me to set up your classes today
Personal Classes in Yoga, Kundalini, Dance, Meditation, General Fitness, and Body Awareness. Contact me to set up a schedule that works for you. 619-884-7707
$85 per session for up to 3 people or $320 for Four 60-minute online classes.
“Leilainia Marcus is a consummate professional who embodies the art and practice of yoga through many subtle layers. She weaves a story with the movements and applies a deep appreciation of the esoteric mysteries, whilst keeping your interest so as not to lose you. I feel comfortable expressing myself in the sessions with questions and concerns. She corrects my movements with ease and always encourages me (as well as our class) to listen to our bodies. I never feel embarrassed or discouraged. She brings a wonderfully positive vibe that is contagious and I learn something new every time, because it’s never just a class, but a journey.” - Victor Estorga
