Enhance your life today. You deserve it. 

EveryDay4EveryBody shares simple tools we can do

Every Day to optimize this life we’re living 4 Every Body. 

 

 √ Dedicated to cultivating tools to enhance daily life.

√ Bring celebration and imagination in to the forefront of your life.   

√ Add an artful spin to your daily routine with movement, stillness, awareness, and breath.  

√ Gain tools to enhance joy & bring peace into your life.

Transformation through Movement, Breath, Stillness, Awareness   

 Science is proving that 95% of diseases come from lifestyle choices.   
The little things we do each day build up to health and comfort or diss-ease and illness.    

Act as if what you do makes a difference. It does.” - William James

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Ruidoso Retreat: Embrace the Elements : June 14-16, 2024 of Summer
  • Ruidoso Retreat: Embrace the Elements : June 14-16, 2024 of Summer
  • Ruidoso Retreat: Embrace the Elements : June 14-16, 2024 of Summer

Ruidoso Retreat: Embrace the Elements : June 14-16, 2024 of Summer

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$524.00

Are you ready to ignite the spark of balance within yourself? Join us this Summer for a transformative journey, delving into the profound harmony of body, mind, and soul.

Embrace the Elements of Summer June 14-16, 2024 Are you ready to ignite the spark of balance within yourself? Join us this Summer for a transformative journey, delving into the

Are you ready to ignite the spark of balance within yourself? Join us this Summer for a transformative journey, delving into the profound harmony of body, mind, and soul.

Embrace the Elements of Summer June 14-16, 2024 Are you ready to ignite the spark of balance within yourself? Join us this Summer for a transformative journey, delving into the profound harmony of body, mind, and soul. Set amidst the majestic beauty of Ruidoso, our weekend-long retreat invites you to embody the elemental forces of Earth, Fire, Water, Wind, and Ether, guiding you on a path of self-discovery and rejuvenation.

Early Bird Pricing (ends May 14): $498 Price: $524 REGISTER: https://www.ruidosodayspa.com/ Discover Your Elemental Essence: • Earth: Ground yourself in the stability of Earth through grounding yoga practices and nature walks, connecting with the nurturing energy of the land.
 • Fire: Stoke the flames of passion and vitality within through dynamic movement and empowering workshops, igniting your inner Fire, strength, and drive.
 • Water: Immerse yourself in the fluidity of Water with lakeside yoga and meditation, nurturing emotional release and fluidity of being.
 • Wind: Harness the airy essence of Wind through pranayama exercises and mindful breathing techniques, inviting clarity and expansion into your life.
 • Ether: Merge into the boundless expanse of Ether with guided meditation, and a special cacao ceremony and sound bath, transcending limitations and tapping into infinite potential.
 Crafting Your Holistic Harmony: • Meditation: Cultivate inner peace and mindfulness through guided meditation sessions, allowing you to quiet the chatter of the mind and connect with your inner essence.
 • Yoga: Align your body, mind, and spirit through rejuvenating yoga practices tailored to all levels, fostering strength, flexibility, and inner balance.
 • Ayurveda Exploration: Dive into the ancient wisdom of Ayurveda, learning practical lifestyle techniques to balance your unique constitution (dosha) and harmonize your being.
 Embody Balance, Embrace Yourself: Our retreat provides a protected space for you to foster self-exploration, healing, and growth. Whether you seek solace from the chaos of everyday life, deepen your spiritual practice, or simply reconnect with yourself, this transformative experience offers a gateway to lasting harmony that resonates throughout the seasons. Private gourmet meals on Friday and Saturday evenings, snacks, and a family-friendly picnic brunch on Sunday will round out this transforming experience.

Your Guides:

Leilainia : https://everyday4everybody.com Gillian: https://www.yogawithgillian.com/

SCHEDULE Friday Theme: Earth 4:00 -4:30 Opening Circle with Intros (Gillian and Leilainia) 4:30 - 5:00 Into to the Doshas and the 6 Pillars of Health (Leilainia) 5:00 - 6:00 Restorative Yoga (Gillian) 6:30 Dinner

Saturday Themes: Fire and Wind 9:30 - 10:00 Morning Meditation - Air (Leilainia) 10 AM - 11:30  Vinyasa Flow - Tapas (Gillian) 11:30 - 12:15 Summer Season Ayurveda Tips (Leilainia) LUNCH BREAK 1:30- 2:00 Yoga Nidra (Gillian) 2:15-4:15 Deep Dive Into Ayurveda: The Doshas, Six Pillars of Health, and Eating for your Dosha (Leilainia) 4:15 - 5 Tea and Talk 5:30 Dinner 7- 9 PM Cacao Ceremony and Sound Bath (Mike)Open to the Public (drop-in fee $40) Theme: Ether

Sunday (off-site) Theme: Earth and Water 8:30 - 9:30 Hike 9:30-10:45 Lakeside Vinyasa Flow (Gillian) 10:45 - 11:15 Savasana Guided Meditation (Gillian) 11:30 - 12:00 Closing Circle (Leilainia) 12:15 -   Picnic - free play in nature and swim in Grindstone Lake

Early Bird Pricing (ends May 14): $498 Price: $524 Event Held At: https://www.ruidosodayspa.com/

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Primordial Sound Ceremony
  • Primordial Sound Ceremony

Primordial Sound Ceremony

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$125.00

Everything in creation is made of sound or vibration - even the universe itself. OM is the sound of the universe. Thousands of years ago, the ancient sages realized that the primordial sounds - nature’s most basic vibrations - change throughout the lunar cycle. Recording changes in the universe’s vibration in relation to the moon’s position, the

Everything in creation is made of sound or vibration - even the universe itself. OM is the sound of the universe. Thousands of years ago, the ancient sages realized that the primordial sounds - nature’s most basic vibrations - change throughout the lunar cycle. Recording changes in the universe’s vibration in relation to the moon’s position, the sages documented 108 primordial seed sounds.

Your personal mantra incorporates the vibration the universe was making at the time and place of your birth! This was the moment your awareness emerged from the nonlocal domain of pure potentiality into the localized, manifest world.

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YOGA at Sunset Parlor Tues/Wed/ Thurs 9AM
  • YOGA at Sunset Parlor Tues/Wed/ Thurs 9AM
  • YOGA at Sunset Parlor Tues/Wed/ Thurs 9AM

YOGA at Sunset Parlor Tues/Wed/ Thurs 9AM

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$20.00

Embody vibrancy and open up to abundance, while elevating the self beyond duality through movement. Tuesday / Wednesday/ Thursday 9:00AM

$15 - $20 per class Go to SunsetParlor.com for the full yoga schedule for class package discounts.

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Meditation Tues/ Thurs 8:00AM and Thurs 4PM at Sunset Parlor
  • Meditation Tues/ Thurs 8:00AM and Thurs 4PM at Sunset Parlor

Meditation Tues/ Thurs 8:00AM and Thurs 4PM at Sunset Parlor

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$12.00

Meditation is a healing practice that allows us to experience inner calm and deep relaxation. The number of people suffering from stress, anxiety, insomnia, and chronic health problems is on the rise—and many are searching for peace of mind. The most direct way to experience inner silence and well-being is meditation, a tool to rediscover the

Meditation is a healing practice that allows us to experience inner calm and deep relaxation. The number of people suffering from stress, anxiety, insomnia, and chronic health problems is on the rise—and many are searching for peace of mind. The most direct way to experience inner silence and well-being is meditation, a tool to rediscover the body's own inner intelligence. As scientific research reveals, when you meditate, your breathing slows, blood pressure decreases, and stress hormone levels fall.

Meditation Classes : Tues/ Thurs 7:45AM Thurs 4:00PM at Sunset Parlor $12 per class 1307 N Oregon El Paso Tx 79902

"Meditation is about finding the subtle moments of ecstasy and sinking deeper into those moments, and bringing them into your everyday life. But you can’t demand it and you can’t expect it. It’s about creating a sustainable stream of joy and calm that you can journey within during your waking life." - Leilainia Marcus

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Well-Being Coaching  Private Sessions on Zoom  or In Person
  • Well-Being Coaching  Private Sessions on Zoom  or In Person

Well-Being Coaching Private Sessions on Zoom or In Person

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$750.00

Online Chopra Coaching 6-week Session | 50 minutes | One on One Sessions

REGISTER NOW | $750 for 6 sessions | Set yourself up for success.

Embark on a journey of transformation built upon the foundations of ancient Ayurveda Wisdom and Meditation. These disciplines harmonize into an adaptive, effective, and transformational program.

• Create and

Online Chopra Coaching 6-week Session | 50 minutes | One on One Sessions

√ REGISTER NOW | $750 for 6 sessions | Set yourself up for success.

Embark on a journey of transformation built upon the foundations of ancient Ayurveda Wisdom and Meditation. These disciplines harmonize into an adaptive, effective, and transformational program. 

• Create and Connect to a Meaningful Purpose. • Understand your WHY • Clarify, Commit, and Goal Setting • Shift Perspectives and Expand Awareness • Identify and Shift Conditioned, Limiting Beliefs • View life through a more Expanded and Optimistic Lens • Recognize and Befriend all Aspects of Yourself Without Judgment

**Couples, Family, Group Sessions are also available. Please reach out for pricing on these.

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Mantra Mornings  10AM Sundays  @Keystone
  • Mantra Mornings  10AM Sundays  @Keystone

Mantra Mornings 10AM Sundays @Keystone

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$10.00

Why Mantra ? Mantras help focus the mind. They help center you in your heart space creating more room for growth and expansion. They also balance your thyroid and your entire endocrine system creating homeostasis through your entire body mind spirit. ✨

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SUNDAY Yoga @ Keystone Heritage Park  EL PASO TX   @11am
  • SUNDAY Yoga @ Keystone Heritage Park  EL PASO TX   @11am

SUNDAY Yoga @ Keystone Heritage Park EL PASO TX @11am

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$10.00

Join me at Keystone Heritage Park in November on Sundays at 11am. This one-hour class will invigorate you. The class is based on Hatha, Kundalini, and Qi Gong. $10 per class ( $5 members of Keystone)

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4 Private Classes:  online or in person
  • 4 Private Classes:  online or in person

4 Private Classes: online or in person

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$320.00

Private Online Classes | four 60-minute Sessions | Contact me to set up your classes today

Personal Classes in Yoga, Kundalini, Dance, Meditation, General Fitness, and Body Awareness. Contact me to set up a schedule that works for you. 619-884-7707

$85 per session for up to 3 people or $320 for Four 60-minute online classes.

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Leilainia Marcus is a consummate professional who embodies the art and practice of yoga through many subtle layers. She weaves a story with the movements and applies a deep appreciation of the esoteric mysteries, whilst keeping your interest so as not to lose you. I feel comfortable expressing myself in the sessions with questions and concerns. She corrects my movements with ease and always encourages me (as well as our class) to listen to our bodies. I never feel embarrassed or discouraged. She brings a wonderfully positive vibe that is contagious and I learn something new every time, because it’s never just a class, but a journey.” - Victor Estorga

Corporate, Group, & Individual Experiences Available